Making improvements to our diet is directly associated with longer lifespan and decreased risk of chronic disease. No one seems to disagree with the connection between diet and well-being or longevity, but there seems to be a lot of arguing about which diet is the best diet.
Professor Ben-Joseph's blog
Yoga can be a terrific way to wind down and relax, as well as reestablish the relationship between the mind and body. While the stress reduction aspect that accompanies yoga is relatively well-known, the benefits of yoga extend past the mental health realm.
Reno County health officials are taking steps to help stall the spread of a whooping cough outbreak before school starts.
While the spiky green plant is a common antidote for sunburned skin, the healing qualities of this plant expands far beyond soothing irritated skin. It can be used both internally and externally, making aloe vera a versatile and beneficial plant for a multitude of health-related conditions.
Even if you only watch a few minutes of this talk, the lesson will come through. Using this one word (sometimes two) can change the direction of your life and improve how you see things. Enjoy!
In June, the government made a decision to lift barriers that prevented researchers from exploring the health benefits of marijuana.
I have a family history of high cholesterol and heart disease and when I was younger and didn’t know any better, I always feared my “genetics” were going to get the best of me.
Is clothing crushing us? Are we trapped in tomb-like textiles, exiling our flesh from experiencing the environment? Are we atrophying our epidermis, our senses, our neuro-intelligence?
Working out naked, huh? The Ancient Greeks and Romans did it, so why shouldn’t we?
Adding to mysterious deaths and disappearances of three American holistic anti-vaccine doctors in one state over the past two weeks plus three Mexican doctors and their two employees recently disappeared, supposedly found dead in the back of a pickup on June 19, are two more doctors missing, possibly disappeared in the US.