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The latest demands from “undocumented” students include legal defense against potential ICE raids, “safe” spaces to gather and more

Roughly 200 students attending the University of California, Santa Barbara staged a walkout early last week to demand more resources for illegal immigrant students, even though there is a strong case to be made that these students shouldn’t even be in the country to begin with.

Six Daily Habits To Start Protecting Your Brain Health

Your brain health and mental function plays a crucial role in your general health and wellness. Mental illness and cognitive decline are some of the most common factors associated with ageing – but they do not have to be an inevitability.

Demand for a “dumb phone” is on the rise; Light Phone 2 is a minimalist’s dream

Smartphones have taken over the world. They’re with you when you wake up, you keep them close by throughout the day, and they are often the last thing you interact with before you go to sleep.

Censorship is how those in charge control public discourse – and we allow it by not educating ourselves about the facts

Censorship is very much in the news, with the latest example being the effort by the progressive movement to silence pro-Trump Fox News host Laura Ingraham after a petty social media dustup with a Parkland high school student who champions gun control.

Negative News Reports About Dietary Supplements Are “Fake News”

Despite the fact 71% of Americans take dietary supplements and 85% express overall confidence in their safety [Council for Responsible Nutrition atCRN.org], one would get the mistaken impression from news reports that the public is mindless and gullible to every sales pitch made by supplement makers.

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Energy drink consumption linked to anxiety, depression, stress in young adults

Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults.

3 examples of #fakenews from the world of nutrition research

First off, we’re not touching political news with a ten-foot pole. This is Examine.com: all science all the time. But there’s been a lot of inaccurate nutrition reporting over the six years Examine.com has been around. Here are three recent examples.

UNDERSTANDING ANTIOXIDANTS

While the message about the importance of dietary antioxidants has come through loud and clear (and may be what has already made foods like berries and kale regular entries on your grocery shopping list), there remains much confusion about how, exactly, they work in the body, and how best to get them.