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Natural Solutions Radio Administrator's blog

Physician, protect thyself: healthcare cybersecurity circling the drain

No one knows you better than you do. But thanks to technology advances and the continued digitization of healthcare data accumulation and sharing processes, we can also honestly say the same about your healthcare provider.

Natural Cold Remedies: What Works, What Doesn't

Your nose is running, your eyes are itchy and watery, you have a low-grade fever and you've been sneezing all day. You probably have a cold. They are the leading cause of doctor visits and missed days at work and school. The average adult in America will suffer between two and four colds each year.

How to stay healthy when you work 60+ hours a week- including the exact workouts and meal plans to use

A while back I asked my readers why it’s so hard to stay in shape. Most of them agreed that they knew they needed to sleep and exercise more, and eat less- but knowing and doing are three different things.