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George Key's blog

Everything About Down Syndrome

The people who suffer from Down syndrome have average to low cognitive abilities and the chances of Down syndrome are 1 to 1000 births. Also this ratio greatly depends upon the age of the mother and many other factors. many of the symptoms of down syndrome may also be found in normal people such as poor muscle growth, ear infections, obstructive sleep, thyroid dysfunctions etc. It is advised that as soon as this syndrome is detected in children they should be treated in a conducive family environment and vocational training should be provided to them for their development.

Aromatherapy For Stress

If an individual finds themselves in an anxiety inducing situation or is feeling especially stressful, aromatherapy is a very fast, easy and effective way to alleviate those feelings. Simply inhaling lavender, rose, mandarin, lemon balm or clary sage can almost instantly increase an individuals their sense of calm and decrease their sense of stress. Another effective way to use aromatherapy to lessen stress is to essential oils while getting a massage. Burning an aromatherapy candle provides even more punch. Both are an excellent way to relieve stress by using aromatherapy.


Aromatherapy for Pregnancy

1.Dilute, Dilute, Dilute: Because essential oils are concentrated they will need to be diluted before they are used. For pregnant women, dilutions for essential oil blends should stand at 2%. This means that one should use 10 drops of oil in 2 TBS of carrier oil. For a bath, using 5-10 drops of essential oil should be safe.


Can Aromatherapy Heal Depression?

Most people who are affected by depression become very flat, lifeless, stressed out and easily agitated. Some individuals even have trouble getting out of the bed. This makes it very difficult to recover or bounce back. The essential oils used in aromatherapy, may help to reverse this by positively affecting the brain. Essential oils can provide an emotional lift and help to alleviate some of the tension and anxiety associated with depression.


How to Benefit From Herbs

Garlic: Garlic is a very healthy herb. It has shown to significantly reduce the amount of fatty deposits in the arteries by up to 50%. It also helps to stop clots from forming. Garlic can easily be added to dishes to make them more tasty. If you have a problem with “garlic breath,” you may want to use a supplement.


Healing With Essential Oils

Pain: Essential oils are especially effective when treating pain. Massaging oils and lotions are some of the very best ways to apply it to the body. Some oils to consider include, clove bun, chamomile, lemongrass and lavender. These are all great for numbing and subsequently reducing pain. To decrease the swelling often associated with pain, it is best to use chamomile, juniper, lavender and rose. These oils help to reduce both pain and swelling. Other essential oils work to reduce pain by blocking the brain’s pain signals. These oils include lemongrass, frankincense and ginger.

Aromatherapy Beauty Tips

Aromatherapy and Skin: Natural oils used in aromatherapy can help the skin reach its’ optimum beauty. Essential oils can be used to treat wrinkles, pimples, cellulite and even dry skin. Aromatherapy can also help to purify the skin. Aromatherapy works so well because it is free of unnatural and toxic ingredients that can be found in many over-the-counter acne medications. Not so when using aromatherapy. The essential oils have strong regenerative properties that helps heal and nourish the skin. Good essential oils and to use on the skin include sandlewood, tea tree and lavender.