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Rudy Silva's blog

Hemorrhoids Treatment Using Bioflavonoids

If you have hemorrhoids then you need to be taking a good supplement of bioflavonoids. Bioflavonoids have been found to be most effective in helping to relieve and eliminate the symptoms of hemorrhoids. They are useful in reducing enlarged veins in the rectum and in the legs (varicose veins.)

Use them everyday as a hemorrhoids treatment. There are many foods that contain rutin, so eat the foods, but to get a high dose use a supplement.

The bioflavonoids have been used in clinical studies and have been shown to be a positive hemorrhoid treatment.

Rutin

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Psoriasis Treatment Using Natural Remedies

If you have Psoriasis or any other skin problem, I know you are always looking for a solution. With psoriasis, the skin breaks out in itchy rashes, unsightly blemishes, and white flakes.

In psoriasis, the skin cells multiply quickly causing rashes to appear quickly. Normal skin renews itself in 30 days, but in psoriasis, skin cells move from the innermost layer of skin to the skin surface in 3 days, causing red and itchy areas. In addition, as cells accumulate on the surface they die, turning white and flaky.

How Cholesterol Triglyceride Cause Artery Plaque Buildup

You need to know about cholesterol triglyceride because it is this cholesterol that will cause give you a variety of cardiovascular diseases. Triglycerides are part of the cholesterol picture that is not talked about very much and are extremely dangerous for your health. And, they come from the fat that you eat every day.

Do You Need Acne scar removal or Treatment?

If you have acne scars from breakouts that you had in the past, there are ways to help remove them. Or, you just might have some pimples now that are leaving scars. Well, there is help. Know what some of your options are for treatment, and understand that acne scar removal is possible even with persistent acne woes and scarring.

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How to Get Rid of Acne with Natural Remedies

With the vast number of creams and lotions available in the local pharmacy you would think that they could get rid of acne, but not all of them work.

Every person is different and the cause of their acne may also be different. So this means that for you to get rid of your acne you would need to try many different creams and techniques, unless you knew exactly what was causing your acne. Then you could buy exactly the product or service that could eliminate your skin problem.

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How to Eat Essential Fatty Acids

How much good fat, fatty acids, should you be eating every day? And what is good fat? Most fat is good since your body needs all types of fat, but the best fats are the essential fatty acids. Even though saturated fat is called bad fat, the body still needs a little bit of this type of fat.

The amount of essential fatty acids that you should have in your diet, if you show no signs of any type of illness, is between 15 -
20% of the overall calories you eat every day. The breakdown of the types of fats that you should be eating is,

3-4% saturated fat

How Fatty Acids Give You Long Life

Essential fatty acids are more important for health than most people realize. Without eating the proper amount, you will definitely create illness in your body.

These essential fatty acids play an essential role in producing enzymes and hormones your body uses to regulate

Metabolism
blood pressure
heart rate
inflammation
fertility

In addition, fatty acids are used to form the structure of every cell in your body.

When you are deficient in fatty acids you are susceptible to more physical and emotional diseases.

How to Massage Your Colon for Constipation Relief

Massage of the abdominal area is a great way to tone the muscles in your colon area. If done regularly, this massage will strengthen your colon walls and help to loosen stagnant chime that is causing constipation. If you are trying to relieve constipation, then you can massage for a week or two until you get past your constipation. Regular massaging can be of great benefit to your colon and to your surrounding organs.

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Use Bioflavonoids for Hemorrhoid Relief

The bioflavonoids that have been used in clinical studies and

have shown positive hemorrhoid results. Bioflavonoids have been found to be most effective in helping to relieve and eliminate the symptoms of hemorrhoids. In addition they are useful in reducing enlarged veins in the rectum and in the legs (varicose veins.)

Add them to your plan in eliminating hemorrhoids. These are the types of bioflavonoids to use:

* Rutin – a bioflavonoid
* Daflon – a bioflavonoid that contain Diosmin