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Nicholas Webb's blog

Atherosclerosis -- The Silent Killer

Just what is atherosclerosis anyway?

A very common question – what is atherosclerosis? Just the fact that so many people ask this question is alarming in itself; however, the consequences of this disease cause millions of deaths across the world each year.

The actual name atherosclerosis derives from the Greek words athero, which means gruel or paste, and sclerosis meaning hardening or hardness. Atherosclerosis is the result of deposits of fatty wax like materials, cholesterol, our body’s waste products, calcium and other substances.

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Combat high blood pressure and cholesterol with soybeans

You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.

Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.

This latest finding is making quite a bit of noise in medical circles and not without reason.

Add years to your life and save your heart for free

If you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease, stroke and atherosclerosis, all for free would you believe it?

No need for the latest “fashionable” supplement or designer drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly.

Increase HDL Cholesterol and Live Longer

There are several effective ways to increase HDL cholesterol (that’s the “good” one by the way), that can literally add years to your life, reduce the risk of heart disease, atherosclerosis and stroke.

So, how do we go about getting high HDL cholesterol levels

There are two key ways for increasing your HDL, naturally when combined the results are both faster and satisfying. One method is totally zero cost, the second method can be expensive and also detrimental to your health in some isolated cases.

Lifestyle modifications

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The Truth About Red Wine and Heart Disease?

Red Wine, Heart Disease, Hungry Sharks and Knights in Shining Armor.

What is so special about wine? What is it that makes it potentially more protective against coronary heart disease, and perhaps other diseases, than other forms of alcohol?

In recent years, scientists have concluded without doubt that many human diseases such as heart disease, cancer and the aging process is caused or stimulated by a ravenous group of chemicals called free radicals, that act like hungry sharks.

Add years to your life and save your heart for free

So now the attention is on HDL cholesterol, but what if you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease, stroke and atherosclerosis, all for free would you believe it?

No need for the latest “fashionable” supplement or expensive “designer” drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly.

Add years to your life and save your heart for free

So now the attention is on HDL cholesterol, but what if you were told that you can add years to your life, get your cholesterol levels back to normal and protect yourself from heart disease, stroke and atherosclerosis, all for free would you believe it?

No need for the latest “fashionable” supplement or expensive “designer” drug. No need to worry about unwanted drug side-effects and expense. You don’t even have to be too concerned about your “bad” LDL cholesterol! Yes, you read correctly.

Increase HDL Cholesterol and Live Longer

There are several effective ways to increase HDL cholesterol (that’s the “good” one by the way), that can literally add years to your life, reduce the risk of heart disease, atherosclerosis and stroke.

So, how do we go about getting high HDL cholesterol levels

There are two key ways for increasing your HDL, naturally when combined the results are both faster and satisfying. One method is totally zero cost, the second method can be expensive and also detrimental to your health in some isolated cases.

Lifestyle modifications